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We need your heart rate and motion information to calculate your fitness points, and hence your Fitness Age. Therefore TomTom sports devices need to meet the following requirements to support fitness points:
Fitness Points can be calculated for running, treadmill, trail running, walking, cycling, indoor cycling, gym and freestyle activities. You can also get points for skiing and snowboarding if the sports device is worn on your wrist and not over your jacket.
Which activities don’t give me fitness points?
Important: You can’t collect fitness points when the heart rate sensor or heart rate tracking is switched off on your sports device.
Note: This product feature uses advanced heart rate analytics provided by Firstbeat Technologies Oy. The information provided by TomTom Fitness Age is an estimation of your fitness level and does not constitute medical advice, nor is it meant to cure, treat or prevent a disease. We advise you to consult your doctor before starting a new exercise program.