How can we help you?

Find products, services and support


Manage your routes and view traffic information.


View your sports workouts


24/7 heart rate monitoring with your GPS sport watch (Copy of Answer 21990)

Click here to see which products/categories this applies to.

Your TomTom Spark / Runner 2 GPS watch allows you to monitor your heart rate during the day.*

Enable 24/7 heart rate monitoring on your watch

To enable 24/7 heart rate monitoring on your watch, follow these steps:

  1. From the Clock screen, move DOWN to open the SETTINGS menu.
  2. Select TRACKER.
  3. Select HEART.
  4. Select ON.
  5. Synchronise your watch by connecting it to TomTom Sports Connect on your computer or to the TomTom Sports mobile app.

Your watch is now measuring your heart rate when you wear it.

Note: 24/7 heart rate monitoring requires software version 1.2.0 or higher.

View your heart rate on the TomTom Sports website

  1. Go to
  2. Click All sports and select Activity tracking.
  3. Click All and select Day.
  4. At the bottom of the page, select Max Heart Rate.

View your heart rate in the TomTom Sports mobile app

Note: 24/7 heart rate information is only available in the daily view, day by day.

  1. On the ACTIVITIES screen, tap Today.
  2. Below the date, swipe left.
  3. Tap Max Heart Rate.

* Your TomTom GPS watch provides you with activity information that encourages you to adopt a more active lifestyle overall. Your device uses sensors that track your movement and provide you with relevant information about your activity. The information and data provided is a close estimate of your activity and data may not be completely accurate. Data shown can vary per device used or per person and may be dependent on their height, weight, age, build and activity level. The TomTom GPS watch cannot be relied on or used as a replacement for medical advice. We recommend that you consult your physician before starting a new exercise or fitness plan.

How satisfied are you with this answer?
Your rating has been submitted; please tell us how we can make this answer more useful.

dialogue Are you planning on looking for further support after reading this answer?

Total Votes: